Snoring is the harsh buzzing sound some of us make when we’re asleep. So, what causes that sound? You snore because your breathing is obstructed in some way, usually because relaxed tissue is blocking your airway. As you breathe in, the air flowing past these tissues causes them to vibrate. And that vibration is what

Best Anti Snoring Pillows of 2018

Snoring remedies have been around for ages. And one of the newest and most innovative is the anti-snoring smart pillow. Anti-snoring pillows are really nothing new. In fact, most snorers have tried them, with varying results. But anti-snoring smart pillows are a whole new ballgame. So what are anti-snoring smart pillows anyway? And how can

Do you snore loudly just about every night? Is it bothering everyone in the house? If so,  don’t ignore it any longer. Here’s why.. There was a snoring study done at the Henry Ford Hospital, and what they found is alarming. They found that snoring is a bigger risk factor for stroke and heart attack

5 Best Anti Snoring Devices of 2018

Snoring is caused by a partial obstruction of your airway. As you fall asleep, muscles in your soft palate, throat and tongue relax. If those muscles relax too much, they can fall into the back of your throat and partially obstruct your airway. As you breathe, the air passing through the airway causes those relaxed

 Every morning you wake up feeling tired. Sometimes more tired than you were when you went to bed the night before. You drag through your day, exhausted and unfocused. You might feel irritable and cranky, seemingly for no good reason. You can’t seem to focus on your work, and you forget important things like appointments

8 Surgeries Used To Treat Snoring

If you’re like most people who snore, you’ve probably tried plenty of snoring aids and remedies, only to find that none of them worked for you. Or maybe one or two of the remedies you tried did work. But you want a more permanent, more hassle-free solution. A solution like surgery. Have you considered having

5 Popular Snoring Aids That Work

Do you snore? If so, you’re in good company. Experts estimate that up to 50% of all adults snore on occasion. And the numbers are probably higher than that because a lot of people who snore probably don’t even know it. So snoring is a lot more common than most of us realize. However, some